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This comforting ponnanganni keerai soup is the best home remedy for body pain and is ideal for convalescents.   India   |   English (UK)   |   (INR), remembering account, browser, and regional preferences, remembering privacy and security settings, personalised search, content, and recommendations, helping sellers understand their audience, showing relevant, targeted ads on and off Etsy. To enhance the taste of the dish, serve with Curd chilies and Vadiyalu. Even there we found alligator weed growing in polluted water bodies in abundance and it being sold by vegetable vendors but we did not come across any farm growing alligator weed. Dr Suthari said, It is very difficult for a layman to distinguish between Alligator weed and Ponnaganti koora. Keep in mind that anyone can view public collections- they may also appear in recommendations and other places. Heat oil in a pan add popu ingredients and fry, once done add chopped aloo pieces and mix well. Then add chopped ponnaganti aaku and stir, sprinkle a very little water and mix well. Allow the seeds to splutter. Etsy uses cookies and similar technologies to give you a better experience, enabling things like: Detailed information can be found in Etsys Cookies & Similar Technologies Policy and our Privacy Policy. If you are looking for more curry recipes then do check the below recipes. You can give ponnanganni as often as you can (I couldn't find any side effects for consuming it often) for improving their complexion, just make sure they are not sprayed with pesticides, MamHow should we give by kootu or soup or dosai. Pour 500 ml of chickpea water or lentil water to the wok. Grainy texture of the JUST cooked dal gives a taste to the dish. Here in Tamil Nadu, we get ponnanganni keerai very easily in the markets, if you cant get ponnaganni keerai, try growing it. * By using this form you agree with the storage and handling of your data by this website. . Seasons/Availability Ponnaganti Koora leaves are available year-round. Speedy service We ship our seeds worldwide and our seeds and live plants to anywhere within the USA. Public collections can be seen by the public, including other shoppers, and may show up in recommendations and other places. As we grow older, along with us tensions and stress also grow. Take the crushed garlic cloves, half a cup of chopped ponnanganni leaves and 200 ml water in a blender. 2 sp Curry Powder Add the strained toor dhal water along with required amount of salt. That is because my grandma always kept repeating that if we eat ponnanganni keerai, it will make our body glow like gold. Qty: View cart () Continue shopping Submit. They're also regularly tested to determine germination rate and overall quality. Ponnanganni keerai thailam is quite popular and is the best home remedy for treating redness of the eyes. Bio Blooms Agro India Private Limited Spinach Seeds Kit, Pack of 10 Easy Leafy Vegetable Seeds 23 1 offer from 528.00 Lingam Spinach Green (Keerai)seeds 10 Types in 1 combo pack 4 Amazon's Choice in Vegetable Seeds 1 offer from 150.00 ONLY FOR ORGANIC Four Varieties Leafy Vegetable Seeds Combo (500 Quantity Each) 485 1 offer from 183.00 Cover with a lid, keep cooking on a slow flame till water amaranth leaves are half done. Not ready to check-out just yet? Remove the spice bag and serve. Copyright 1996-2023, Specialty Produce, All Rights Reserved | 1929 Hancock St., Suite 150, San Diego, CA 92110 | 800.221.9730 |. Water amaranth leaves/ponnaganti aaku palli podi curry is ready, serve with rice or roti. We also guarantee the following when you shop through us: A wide range of weed strains seeds from different categories. Cover with lid and let it fry on low flame. Powered By ILGM. Known As Thotakura Yin Cho Callaloo Ramdana Keerai Rajgara Bulk YogicVibe (173) 343 1 Garden Sorrel (Chukka Kura): 4 weeks old plants (from seed sowing time) Red Amaranth (thota kura): 4 weeks old plants ( from seed sowing time) 5 inch long pepper which is really spicy!! All the comments will be moderated by the newindianexpress.com editorial. Take the pounded ingredients in a small spice bag (you can also tie the mixture in a clean muslin cloth) and drop it in the soup. Dr. Greenthumb Seeds Great variety of indoor weed seeds. 1 small cup finely chopped Aloo Pieces Starter plants essential for every Indian home garden. Glad youre here!. As a salad green, the leaves are best when harvested young as they are more tender and mild. Then add cooked green leaves, red chili flakes, turmeric powder, salt and cooked dal. You can also make a simple stir fry with ponnanganni and it can be had for lunch along with rice and few drops of homemade ghee. Let the soup boil till the leaves are cooked and thickens a bit. Website Designed, Developed & Maintained by Express Network Private Ltd. Now we are on Telegram too. Learn more. Consume this drink regularly in the morning. Last year seeds of India sold them for one year, Chukka Kura is propagated by its flowers. Mince 3-4 cloves of garlic and add to the wok. Ponnanganni keerai tastes very delicious when it is cooked with lentlis or made into a soup. Fry the seasoning till the mustard seeds crackle fully. Our advantages start with a wide selection of 2,000+ marijuana strains from 120+ breeders. Careers, Home | Nation | World | Cities | Business | Columns | Entertainment | Sport | Magazine | The Sunday Standard. I usually dont like soups that are thickened with cornflour, instead I like boiled lentil water as a soup thickener. Let it cook for a while then turn off the flame and transfer into a serving bowl. The paste prepared from the leaves are applied tropically on the affected areas to draw out from the body stings and spines. Here if you check the check box it means it is activated. In Indian medicine ponnanganni keerai is used as a cholagogue, gastrointestinal agent, which stimulates the bile flow (bile is an emulsifying agent produced in the liver which aids digestion of fats). In a pan, heat a tsp of sesame oil and season with mustard seeds and cumin seeds and wait for it to splutter. Steps to implement the BTE For each BTE we have to create a product and activate it. Boil toor dhal like I mentioned above and strain the water alone separately and use the dhal for making kootu. Though ponnanganni can be had in any form, I would suggest giving in the form of soup as you can make it easily everyday and children will also have it readily too.. Hi mam How should we give this ponnanganni keeri to children's for improving skin tone (Dosai or kootu or soup), Rams can male consume ponnanganni for dinner ..pls advice. Great! Try using a different browser or disabling ad blockers. calories Ponnaganti Koora leaves are a good source of beta-carotene, iron, fiber, calcium, and vitamins C and A. Ponnaganti Koora leaves can be consumed in both raw and cooked applications such as sauting, stir-frying, and boiling. They have a tinny seed with in them. Sprinkle very little water and mix well. To make it, bruise the leaves and heat it along with unrefined sesame oil, strain and use it for oil bath. Add 10ml water to the chopped leaves and place this bowl in microwave oven. Consume two tablespoons of this juice twice a day (once in the morning and once in the evening) to cure hemorrhoids. HYDERABAD: If you are planning to prepare dishes like vepudu, pappu or podi using the green leafy vegetable Ponnaganti kura, better avoid using the vegetable, as under the guise of Ponnaganti kura, many vegetable vendors in Hyderabad are selling alligator weed, an invasive alien plant species containing toxic concentrations of lead, cadmium, manganese, zinc and iron. We can ship them only within the United States of America. 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Original Price 6,750 Aloo Ponnaganti aaku Kura / Water Amaranth Leaves And Potato Fry Curry Try to avoid outside hyperlinks inside the comment. When I was younger, though I made a great fuss for eating most of the greens, I used to readily eat ponnanganni keerai. Heat a pan, put all above powder ingredients except coconut and fry for a few mins then add coconut pieces and fry for a min, once done transfer to a plate and allow it to cool. Add in salt, turmeric powder, curry leaves and stir-cook on low flame for a couple of mins until soft. Then add chopped ponnaganti aaku and stir, sprinkle a very little water and mix well. FAQ; When to start seeds; The "New Leaf" Blog; Seed Bank has made buying cannabis seeds in the USA accessible to all US residents for over 20 years, long before it was widely accepted like it is today. Hi Ramaya I was since long trying to find the answer to this weed. It also cures chronic inflammation in the eyes and conjunctivitis. Your source for vegetable, herb and flower seeds popular in the Indian subcontinent. If you are in face book, you can send it through message box, I am waiting eagerly to see the picture. This soup is traditionally called a rasam in South India and is made as an accompaniment for rice. Let it cook completely. Blend on high for a few minutes into a juice. Order the best cannabis seeds for sale online today, and we'll provide fast and discreet delivery right to your doorstep in as little as one week. Take full advantage of our site features by enabling JavaScript. Also known as Matsyaakshi, Ponnonkanni keerai, Ponnanganni, Mukunuwenna, Gudari Saag, and as Water Amaranth, Sessile Joyweed, and Dwarf Copperleaf in English, Ponnaganti Koora is often referred to as a miracle plant in India where it is known by many names often preceded with the word pon meaning gold. The Ponnaganti Koora plant is difficult to identify as it has a host of aliases and even different growth patterns depending upon the conditions in which it is grown. Alligator weed is an invasive alien aquatic plant species native to South America that grows abundantly in polluted lakes in and around Hyderabad and as a result absorbs toxic elements from the polluted water which gets distributed across the plants root, stem and leaves. Drain the water and spread on dry cloth for 5 min. Youll see ad results based on factors like relevance, and the amount sellers pay per click. If you dont see a personalisation section, you can always message the seller with your request too. If you are planing to prepare dishes like vepudu, pappu or podi using the green leafy vegetable Ponnaganti kura, better avoid using the vegetable, as under the guise of Ponnaganti kura. 1/2 sp Chana Dal It would be an ideal accompaniment for rice along with ghee. Mix well and saute till the leaves are fully cooked. Ponnaganti Koora leaves are available year-round. Keep collections to yourself or inspire other shoppers! I did not come across farms growing alligator weed anywhere in and around GHMC limits.., He further said, As part of study, other districts too were visited. It grows abduntly here in Gujarat. Keep the humidity at 40-50% during the vegetative stage and drop it to 30-40% a few weeks before harvest. Known As Thotakura Yin Cho Callaloo Ramdana Keerai Rajgara Bulk YogicVibe (179) $3.99 FREE shipping Chukka kura KattulaFamilyFarms (229) $3.99 Malabar Spinach Seeds 25 seeds each BitGale Once cooled grind them into a course powder along with garlic cloves. You've already signed up for some newsletters, but you haven't confirmed your address. bad debts recovered is nominal account; introduction to statistics and data analysis solutions manual pdf Touch device users can explore by touch or with swipe gestures. Similarly, zinc concentration was found to be as high as 692mg/kg against MPL of 100mg/kg. Ponnaganti Aaku Palli podi Kura / Water Amaranth Leaves Dry Curry with Peanut Powder. While the black gram starts to change color add mustard seeds followed by cumin seeds. Add 1/3 tsp of sambar powder along with cut ponnanganni keerai leaves and fry till the keerai wilts, add water, salt and let it boil. Ekta, I am happy that you can find this plant in your place. Kura Sushi USA, Inc., is an innovative and tech interactive Japanese restaurant concept established in 2008 as a subsidiary of Kura Sushi, Inc. As pioneers of the revolving sushi concept, the Kura family of companies have improved upon the developed innovative systems that combine advanced technology, premium ingredients, and affordable prices . Never overcook the greens. I used to literally take her advice and if anyone offers me any dish made with ponnaganni, I used to eat it readily. All family members sitting & chatting together pluck the leaves of this vegetable to ease the work. Lack of Appetite: Get Edelweiss Autoflowering Seeds Remove them from the pan and set aside to cool. Es gratis registrarse y presentar tus propuestas laborales. Switch off when it reaches the desired consistency, this kootu is best had with hot rice. ekta, Ponnanganni keerai is sold in the vegetable shops in most of the towns, ask for it. Original Price 6,652 Powdered dry ponnanganni leaves are applied externally to remove the effect of poison due to snakebites. dd some water when necessary. With a seed selection including Northern Light, Shining Silver Haze, OG Kush, White Widow, and Skunk #1, Royal Queen Seeds has quality marijuana for everyone. You have made one of the healthiest, easiest and tastiest soup on earth , "regular intake prevents anemia"in future please list other foods that can prevent it. The views expressed in comments published on newindianexpress.com are those of the comment writers alone. Turning off the personalised advertising setting wont stop you from seeing Etsy ads or impact Etsy's own personalisation technologies, but it may make the ads you see less relevant or more repetitive. Hi Kruttika, This information actually confused me too because even I used to have ponnanganni when I was pregnant and none of my elders mentioned about it causing abortion. It is called sessile joy weed in English, gudrisag in Hindi and its botanical name is Alternanthera Sessilis. Pluck leaves and measure 40gms. Transfer to a serving bowl and serve hot with plain rice and minapa or vadiyalubudidagummadi vadiyalu & curd chilies. IPS064 - Chilakaruve / Siri kura Seeds - 200+ IPS064 - Chilakaruve / Siri kura Seeds - 200+ Regular price $2.29 Sale price $2.29 Regular price $3.49 Unit price / per . This site is under migration and re-designing, Enjoy to Cook & Serve -- Eat Fresh & Limited -- Exercise Regularly -- Stay Fit & Healthy, Read below the Text, Tips & Discussions before attempting the Recipe, Ponnaganti Koora Leaves 40gms (Alternanthera Sessilis Or Water Amaranth), (Online Conversion utility to convert Gms to Cups & Temperatures etc). You can season with cilantro (coriander leaves) if required. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi! Ponnanganni leaves have many common names including Ponnanganni Keerai, Ponnaganti Koora, Matsyaakshi, Mukunuwenna, Gudari Saag, and Dwarf Copperleaf spinach, Water Amaranth, and Sessile Joyweed in English. cook covered on low flame for one minute to get the flavors mixed. Both men & women can consume ponnanganni keerai any time. [2] in Karnataka, Andhra Pradesh and Tamil Nadu, the leaves, flowers and tender stems are consumed as vegetables. Continue to cook on a low-medium flame until water amaranth leaves are fully cooked, now add curry powder and mix everything well. Skip to content. Today it can be found in specialty grocers and fresh markets in Asia, Australia, Africa, the Caribbean, Central and South America, and the southeastern United States. Consuming every day, in the mornings a teaspoon of the extract of ponnanganni leaves mixed well with coconut oil improves the overall energy level of the body. 6,075, 6,750 Water Amaranth Leaves / Dwarf Copperleaf / Ponnagannai Keerai. In some samples another toxic heavy metal, cadmium was found as high as 54mg/kg, much higher than MPL of 0.1mg/kg. Vegetable seeds; Herbs and Spice seeds; Flower Seeds & Bulbs; Our Plants-2023 Preorder! Seeds for Vegetables, flowers and herbs found in the Indian Subcontinent. Sellers looking to grow their business and reach more interested buyers can use Etsys advertising platform to promote their items. Ponnanganni keerai or leaves are one of the best sources for treatment of eye related problems. Marijuana Seeds USA - Free Stealth Shipping Guaranteed Delivery Worldwide Choose from over 100 of the worlds most popular strains , Marijuana Seeds USA reviews the best Autoflowering and Feminized cannabis seeds for sale. Learn more in our Privacy Policy, Help Centre, and Cookies & Similar Technologies Policy. Mix all well and cover the pan. Then add the wet leaves, salt and turmeric powder. The leaves are succulent and crisp and have a strong herbal and nutty flavor that is similar to spinach. Heat oil in a pan add popu ingredients and fry. In medical, some called it Sessile Joyweed. fat 1/2 sp Mustard Seeds Add in salt, turmeric powder, curry leaves and stir-cook on low flame for a couple of mins until soft. Our global marketplace is a vibrant community of real people, ranging from makers and independent designers to creative entrepreneurs, connecting over special goods so you can browse the latest ponnaganti kura seeds listings by Etsy sellers from, not just all corners of India, but also around the world. To make it, first boil 1/4 cup of toor dhal along with 1/8 tsp of turmeric powder and few drops of castor oil along with required amount of water in a cooker till it is fully cooked. However curries prepared with green are always less spicy. Once done add chopped ponnaganti leaves and stir. Let it get fully cooked. Cooking Time: 15M Great! Then add mustard seeds and cumin seeds and fry till the seeds crackle fully. It can be served great with rice or roti. 1 Red Chilli crocked You should consume this juice continuously for at least 2 months to start noticing a reduction in the symptoms. Set where you live, what language you speak and the currency you use. Then add cooked green leaves, red chili flakes, turmeric powder, salt and cooked dal. All Right Reserved. You can consume this like a soup or eaten along with rice. Now the seedlings have to be thinned. After the dal is JUST cooked, drain water and take the cooked dal into a bowl. Sale Price 4,989 lautenberg certification form There may be different types of ponnaganti kura seeds sold by sellers on Etsy, and youll be sure to find something that fits your needs and aesthetic perfectly. SunWest Genetics Cannabis seed bank . When it turns light golden, add Ponnaganti leaves. The seeds have a life span of year .There after the germination rates goes down rapidly. Use only the leaves and discard the stems of the leafy vegetable. Required fields are marked *. This is one of the quick and easy ponnaganti recipes that can be done in 15-20 mins. That is because it so rich in vital minerals and nutrients that in that time frame of 48 days, it heals the body of all deficiencies. Oil bath with traditional oils like ponnanganni relaxes our body and eyes so well that with regular use gives crystal clear, bright eyes. Hi mam, I have 3years and 6years old girls,i would like to improve her skin colour.can she take Ponnaganni keerai daily or kindly tell how should we give poonaganni to improve skin colour. To make the soup, heat few drops of ghee in a pan and fry the finely cut ponnanganni keerai till it wilts. The maximum permissible limit(MPL) for lead in vegetables as per international organisations is 0.3mg/kg. Switch off. My dad used to grow this keerai with stem cuttings in chennai. We have grown with the industry and will continue to support legalization efforts and to completly free the cannabis plant from archaic laws and prejudices. Take oil in a vessel and allow it to become hot. You can start the seeds of Sorrel in the indoor locations if you wish to. Follow these receipes: This recipe is for those who wish to cure eye disorders and improve eye sight. Add the green leaves and cook for a few minutes. Combine the buttermilk, turmeric, salt and ground paste in a bowl and boil on a low-medium flame for 8 - 10 minutes. Save my name, email, and website in this browser for the next time I comment. The seeds have to be planted in the seed substrate. how has globalization affected political movements around the world. It also can be made in a matter of minutes and is the ideal way to give ponnanganni keerai to children. Public collections can be seen by the public, including other shoppers, and may show up in recommendations and other places. Set where you live, what language you speak and the currency you use. All our seeds are non-GMO. Find a trustworthy seed . Consuming a mixture of ponnanganni juice with cows milk enhances the body strength and vitality. Some of the technologies we use are necessary for critical functions like security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and to make the site work correctly for browsing and transactions. Did You Know that Bringadi oil Works Wonders for Your Hair? KCR appoints Himanshu Tiwari as BRS general secretary. Those partners may have their own information theyve collected about you. I add turmeric too to it. It provides essential EFAs as well as improves lactation in new mothers. Within our catalogue, you can find many award-winning feminized and autoflowering cannabis seeds. Wash the leaves in a bowl of water. I have given all the different ways to cook and use this keerai, I hope you will find it useful. Starter plants essential for every Indian home garden. Take toor dal in a wok and boil it in water. As I know, this Ponnanganni Keerai in fact got a lot of names. Your email address will not be published. Keep soil moist to speed germination and encourage quick growth. wando jv football roster calvin moore obituary calvin moore obituary Autoflower seeds will automatically flower with age, regardless of the light cycle. Now water amaranth leaves aloo fry curry is ready, serve hot with rice or roti. You've already signed up for some newsletters, but you haven't confirmed your address. Outdoors, these CBD seeds adore a Mediterranean climate. Heat a pan and add oil to it. Thanks. Whatever you're looking for, we have it, and if we don't, feel free to request a particular rare variety - we . Take about half tablespoon of sesame oil in a wok. Original Price SGD 112.09 Now add a pinch of rock salt to the mixture.   Singapore   |   English (UK)   |   $ (SGD), remembering account, browser, and regional preferences, remembering privacy and security settings, personalised search, content, and recommendations, helping sellers understand their audience, showing relevant, targeted ads on and off Etsy. 2018 - www.sivaniskitchen.com. If you cultivate these CBD seeds indoors, maintain a grow room temperature of 69-79. 3rd Test, Day 1: Usman Khawaja puts Australia in lead after India crumble against spin. Thanks!! program of nmop that promotes arts from the regions. The leaves can also be cooked and added to soups, curries, stir-fries or simply sauted with ghee. Dear ramya please suggest how can i use ponnanganni powder since i dont have access to fresh leaves. Terms of Use | The plant grows wild, but is also cultivated for food, herbal medicines, as an ornamental plant (red variety, as a hedging plant), in the aquarium trade (though it only grows submersed for short periods), and as poultry feed. It can be applied along with other first-aids given for snake bites. Some of them are grown for their fragrant flowers. They do not represent the views or opinions of newindianexpress.com or its staff, nor do they represent the views or opinions of The New Indian Express Group, or any entity of, or affiliated with, The New Indian Express Group. Yes! For most of us, our eyes are always slightly red and even on good, stress free days, it is never crystal clear. More about our products Non-GMO All our seeds are non-GMO. Turning off personalised advertising opts you out of these sales. Home; 2023 Online Catalog. Pavan Ponnaganti - Founder and CEO - Playto Labs | LinkedIn Pavan Ponnaganti Replacing Textbooks with Toys | Founder and CEO at Playto Labs Bengaluru, Karnataka, India 6K followers 500+. All rights reserved. We use USPS and provide free tracking. Looking yummy.Thanks for this healthy recipe . long coat german shepherd breeders uk Even if you grow multiple plants, you'll generally find that their size, appearance and yields should be pretty similar across the board. (10% off), Keep collections to yourself or inspire other shoppers! It also cures chronic inflammation in the eyes and conjunctivitis. (10% off). With each variety of chilies we get a different flavor. Once done add chopped ponnaganti leaves and stir. I am Hari Chandana Ponnaluri, an Indian food blogger currently living in Spain. Consumption of two tablespoons of ponnanganni juice with one or two garlic cloves cures intermittent fever, continuous cough and asthma. Applies to Orders of $60 or Greater. SGD 82.87, SGD 110.51 We are always updating our inventory. Ponnaganti aaku during pregnancy is safe or not ? I bought the powder online but wondering how to use. Thank you. 2018 - www.sivaniskitchen.com. This plant is very compact (60-80 cm) and easy to grow both indoors and outdoors. Aloo Ponnaganti aaku Kura / Water Amaranth Leaves And Potato Fry Curry, Mullangi Paratha Recipe / Mooli ki Roti /, Alasandala Chapathi / Bobbarla Roti Recipe / Lobia, Stuffed Raw Banana Paratha Recipe / Aratikaya Paratha, Chikoo Milkshake Recipe / Sapota Milkshake Beverages, Guava Milkshake Recipe how to make Guava, Mango Milkshake Recipe / Fresh Mango Milkshake , Beetroot Burfi Recipe / Chukandar Ki Burfi /, Allam Murabba Recipe / Ginger Candy Winter, Badam Burfi Recipe/Badam Burfi with MTR Badam Drink, Banana Florets Bajji Recipe / Arati Puvvu Bajji, Bachali Aaku Bajji Recipe / Malabar Spinach Fritters, Vamaku Bajji Recipe / Carom Leaves Fritters /, Potato Stuffed Capsicum Fritters / Simla Mirchi Bajji, Ponnaganti Aaku Pachadi / Water Amaranth Leaves Chutney, Gongura Pachadi Recipe / Andhra Style Sorrel Leaves, Dondakaya Pachadi / Simple Tindora Chutney Recipe /, Boppai Turumu Kura / Grated Raw Papaya Curry, Arati Puvvu Kandipappu Podi Kura / Banana Flower, Raw Papaya Coconut Poriyal / Boppai Kobbari Kura, Ponnaganti Aaku Telagapindi Kura / Water Amaranth Leaves, Thotakura Dosakaya Pappu / Amaranth Leaves Yellow Cucumber, Rasa Usiri Pappu / Star Gooseberry Dal Recipe, Lemon Dal with Moong Dal / Nimmakaya Pesara, Raw Papaya Tomato Dal Recipe / Green Papaya, Sabudana Laddu Recipe / Sago Laddu / Saggubiyyam, Spicy and Stuffed Undrallu / Spicy kozhukattai Recipe, Bajra Flour Sweet Kudumulu / Pearl Millet Sweet, Halwa Modak Recipe / Suji Halwa Modakam /, Mamidikaya Rava Pulihora / Rice Rava Mango Pulihora, Tomato Rice Recipe / Tomato Rice without Onion, Sprouts Pulihora Recipe / Sprouts Lemon Pulihora /, Avakai Rice Recipe / Avakaya Annam how, Capsicum Mango Pulihora / Bell Pepper Green Mango, Ragi Burelu / Finger Millet Deep Fried Pancakes, Bajra Flour Peanut Laddu / Pearl Millet Moongfali, Usirikaya Pulihora with Korra Rice/Amla Rice with Foxtail, Bajra Palak Roti / Pearl Millet Spinach Roti, Spicy Sesame Seeds Powder / Nuvvula Karam Podi, Spicy Poppy Seeds Powder / Gasagasala Podi /, Ponnaganti aaku/Water Amarnth leaves Recipes, Chow Chow Dal with Moong Dal / Seema Vankaya Pappu / Bangalore Brinjal Dal Dal Recipes, Thummi Aaku Tomato Pappu / Dal with Tummi Kura / Gummi Leaves Tomato Dal no Onion no Garlic, Banana Florets Bajji Recipe / Arati Puvvu Bajji / Banana Flower Fritters Bajji Recipes, Idli Upma Recipe / Upma with leftover Idli Upma Varieties, Boppai Turumu Kura / Grated Raw Papaya Curry / Green papaya Moong Dal Poriyal, Sabudana Laddu Recipe / Sago Laddu / Saggubiyyam Laddu / Javvarisi Laddu Laddu Recipes, 1 big cup chopped Ponnaganti Aaku/Water Amaranth Leaves.